18+ informational site. Not medical or legal advice. We do not sell alcohol and we do not promote binge drinking or underage consumption. In an emergency call 000.

Drink types

Cider, counted like any other labelled drink

Apple or pear on the can does not make the alcohol disappear. Many ciders sit near full-strength beer.

NHMRC regular-cider example
~4.9%
About one standard drink at 4.9%
285 mL
375 mL can at ~4.9%
~1.4–1.5
Still one standard drink
10 g

Cider is often about as strong as beer, not automatically lighter. NHMRC’s example of about one standard drink is 285 mL of regular cider at about 4.9% — the same example it uses for full-strength beer. A 375 mL can at that strength is commonly around 1.4–1.5 standard drinks. Read the can.

Definition

Cider (for counting). A fermented apple or pear drink. Standard drinks are still 10 grams of alcohol. “Fruit” on the label is not a health claim and not a lower count.

Cider versus beer

CompareCiderBeer
NHMRC “about one” example285 mL regular cider at 4.9%.285 mL full-strength beer at 4.9%.
Everyday cansStrength varies — some sit near mid-strength, some higher than 5%.Light, mid, and full-strength are usually labelled clearly.
SweetnessSugar changes taste, not the grams of alcohol already fermented.Malt flavour does not change the 10-gram definition either.

Questions

Questions people actually ask

Often yes, at a similar ABV. NHMRC uses the same 285 mL / 4.9% example for regular cider and full-strength beer. Some ciders are weaker or stronger. Compare the two labels.

If it ferments, it counts

Put the cider next to the standard-drinks formula, then the guideline. Fruit flavour is not a medical exemption.